Can CBD Help with Anxiety?
In recent years, CBD has gotten a lot of buzz and attention, becoming one of the biggest wellness trends, and is being touted as some sort of cure-all, magic elixir. It can be found almost everywhere, from health food stores, to CBD retails stores, to coffee shops adding it to lattes, to gas stations. CBD producers are saying CBD can be helpful for a laundry list of health conditions, including anxiety. And, many people that suffer from anxiety are turning to CBD looking for a natural alternative. There are thousands of reviews and testimonials online, such as on reddit, where people swear by how well CBD has helped their anxiety. So, is there any science to back them up? Today, we will examine the evidence on CBD for anxiety. What is CBD? CBD is short for cannabidiol. It is one of over 100 different plant compounds found in the Cannabis sativa plant, a plant species which includes both marijuana and hemp. Another compound found in cannabis is tetrahydrocannabinol (THC) which is what c